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大学女子陸上長距離選手のトレーニング量の変化が体力と競技記録に及ぼす影響
https://nfu.repo.nii.ac.jp/records/2000098
https://nfu.repo.nii.ac.jp/records/20000985b42f7e3-0095-4caf-8a4c-3e5e72f576db
名前 / ファイル | ライセンス | アクション |
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sports07-03_kojima.pdf
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Item type | 紀要論文 / Departmental Bulletin Paper(1) | |||||||||||||||||||||||
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公開日 | 2024-03-01 | |||||||||||||||||||||||
タイトル | ||||||||||||||||||||||||
言語 | ja | |||||||||||||||||||||||
タイトル | 大学女子陸上長距離選手のトレーニング量の変化が体力と競技記録に及ぼす影響 | |||||||||||||||||||||||
タイトル | ||||||||||||||||||||||||
言語 | en | |||||||||||||||||||||||
タイトル | Effects of changes in training amount on physical fitness and athletic performance in female college long-distance track and field athletes | |||||||||||||||||||||||
言語 | ||||||||||||||||||||||||
言語 | jpn | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | ja | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | 大学女子長距離選手 | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | ja | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | 体力 | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | ja | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | 走行距離 | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | ja | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | 5000m走記録 | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | en | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | Female college long-distance runner | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | en | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | Physical fitness | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | en | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | Running distance | |||||||||||||||||||||||
キーワード | ||||||||||||||||||||||||
言語 | en | |||||||||||||||||||||||
主題Scheme | Other | |||||||||||||||||||||||
主題 | 5000m running performance. | |||||||||||||||||||||||
資源タイプ | ||||||||||||||||||||||||
資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||||||||||||||||||||
資源タイプ | departmental bulletin paper | |||||||||||||||||||||||
アクセス権 | ||||||||||||||||||||||||
アクセス権 | open access | |||||||||||||||||||||||
アクセス権URI | http://purl.org/coar/access_right/c_abf2 | |||||||||||||||||||||||
著者 |
小嶋, 俊久
× 小嶋, 俊久
× 山根, 真紀
× 三井, 利仁
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抄録 | ||||||||||||||||||||||||
内容記述タイプ | Abstract | |||||||||||||||||||||||
内容記述 | In this study, 7 female college long-distance runners were trained for 6 months by increasing their mileage, and the effects of changes in training volume on their physical fitness and competitive performance were examined. As a result, the following was clarified. ① After 6 months of training, the running distance was gradually increased, and finally, by exceeding 300 km per month, body fat decreased. ② V@2mmol/l, V@4mmol/l, and 5000m race time improved. ③ V@4mmol/l obtained from the lactate curve test is effective as a training evaluation index, and has been shown to be highly related to 5000m running performance. For competitive college female long-distance runners whose average 5000m time is around 18 minutes and 30 seconds, it has been shown that it is possible to improve 5000m times by increasing the distance covered. Therefore, mileage and V@4mmol/l are considered to be effective indicators for training evaluation for athletes at this level. |
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言語 | en | |||||||||||||||||||||||
書誌情報 |
ja : 日本福祉大学スポーツ科学部 en : The Journal of Sport Sciences, Nihon Fukushi University 巻 7, p. 1-10, ページ数 10, 発行日 2024-03-31 |
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出版者 | ||||||||||||||||||||||||
言語 | ja | |||||||||||||||||||||||
出版者 | 日本福祉大学スポーツ科学部 | |||||||||||||||||||||||
ISSN | ||||||||||||||||||||||||
収録物識別子タイプ | EISSN | |||||||||||||||||||||||
収録物識別子 | 2433-8117 | |||||||||||||||||||||||
書誌レコードID | ||||||||||||||||||||||||
収録物識別子タイプ | NCID | |||||||||||||||||||||||
収録物識別子 | AA12815481 | |||||||||||||||||||||||
著者版フラグ | ||||||||||||||||||||||||
出版タイプ | VoR | |||||||||||||||||||||||
出版タイプResource | http://purl.org/coar/version/c_970fb48d4fbd8a85 |